Looking for a hearty, nutritious lunch that doesn’t skimp on flavor? This Lunch Cobb Salad has it all—crisp lettuce, juicy grilled chicken, savory bacon, tangy cheese, and a pop of fresh veggies. Topped with a delicious zero-calorie blue cheese dressing, it’s the perfect balance of fresh ingredients and satisfying textures. Whether you’re at work or home, this salad will keep you full and fueled for the rest of your day!
Instructions
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Prepare the Base: Start by laying 2 cups of shredded lettuce on a large plate or salad bowl as your salad base.
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Add the Veggies: Scatter the corn and halved cherry tomatoes evenly over the lettuce to add pops of sweetness and color.
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Layer in the Protein: Place the grilled chicken breast slices and the chopped hard-boiled egg on top of the salad for a protein-packed boost.
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Top with Bacon and Cheese: Sprinkle the chopped bacon and shredded aged cheddar across the salad, adding a savory, crispy texture.
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Drizzle with Dressing: Finish with your favorite zero-calorie dressing, such as Walden Farms Blue Cheese, for that classic Cobb Salad taste without the extra calories.
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Serve: Toss gently to combine all the flavors or leave it layered for a beautiful presentation. Either way, enjoy your fresh and filling Cobb Salad!
Ingredients & Calorie Count
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2 cups of shedded lettuce 15 cal
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I slice fried and chopped bacon 45 cal
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1 oz shredded aged cheddar 115 cal
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1/4 cup corn 40 cal
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1/2 cup cherry tomatoes sliced in half 15 cal
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1 Sliced Hard Boiled Egg 80 cal
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5 oz seasoned grilled chicken breast 235 cal
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Zero Calorie Dressing (Walden Farms Blue Cheese or similar) 0 cal
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TOTAL 545 cal
