123 Main Street, New York, NY 10001

Recipes

Breakfast Recipes

Old Faithful Breakfast Omelette (320 cal)

Saturday Breakfast Sandwich (405 cal)

Little Breakfast – Egg Spinach & Salsa Scramble (255 cal)

Big Breakfast – Fried Eggs, Ham & Tomatoes (625 cal)

Snacks

Celery, Carrot Sticks, Bell Pepper & Grape Tomatoes (50 cal)

Blueberry & Greek Yogurt Morning Snack (145 cal)

Souped Up! Homemade Vegetable Soup (255 cal)

Yogurt Protein & Almonds Afternoon Snack (340 cal)

Lunch Recipes

Lunch Chef Salad (450 cal)

Lunch Taco Salad (395 cal)

Lunch Cobb Salad (545 cal)

Seasoned Chicken & Bacon Lunch Salad (500 cal)

Supper Recipes

Salisbury Steak & Mashed Cauliflower (820 cal)

Spicy Szechuan Stir Fry (865 cal)

Pork Chop, Mashed Cauliflower, Green Beans and Low Fat Gravy (810 cal)

Spicy Miso Zoodle Ramen (431 cal)

No Shell Taco Supper (671 cal)

Low Cal Cauliflower Jambalaya (404 Cal)

Jalfrezi Curry Chicken & Riced Cauliflower (775 cal)

Souvlaki Dinner – Chicken & Greek Salad (725 cal)